Five-class pass
35 KWD
- Five classes
- Props provided
- Valid for 8 weeks
Gentle yoga, breathing and pelvic floor care for every trimester
Move gently. Breathe deeply. Meet other mums.
Classes for each trimester, plus postnatal recovery. Small groups, soft props and a teacher who knows pregnancy.
- Max 8
- Small groups
- Provided
- Props
- Recommended
- Doctor's okay
Services
Services
What we do, in plain words.
- 018 KWD
First trimester class
Gentle movement, breathing and rest.
- 028 KWD
Second and third trimester
Posture, hips and back support.
- 0312 KWD
Breath and birth prep
Breathing patterns and calm for labour.
- 048 KWD
Postnatal recovery
Core and pelvic floor, after a doctor's approval.
- 058 KWD
Mum and baby class
Stretches with your baby nearby.
Schedule
Schedule
- Sunday · 09:30First trimester
- Monday · 10:00Second and third trimester
- Wednesday · 18:00Breath and birth prep
- Thursday · 10:00Postnatal recovery
Packages
Packages
Monthly unlimited
Our pick
60 KWD
- Unlimited classes
- Birth prep workshop
- Props provided
Team
Team
Noura
Prenatal teacher
Certified in prenatal yoga, works with doctors' advice.
Maha
Birth prep teacher
Breath and relaxation for labour.
Dalal
Postnatal teacher
Core and pelvic floor guidance.
Reviews
Reviews
The back pain I had eased after a few classes. The teacher watched everyone.
Breath class made me less afraid.
Lovely group of mums.
Questions
Questions
Is yoga safe in pregnancy?
Say members should check with their doctor first. Do not give medical advice.
Which trimester can I join?
Explain classes for each trimester.
Do I need yoga experience?
Say beginners are welcome.
What should I bring?
List a short bag.
Booking
Booking
Tell us what you need and we will confirm on WhatsApp.
We reply on WhatsApp.
Contact
Contact
Talk to us directly.
- Call+965 5000 0343
- WhatsApp+96550000343
- Emailhello@example.com
- AddressStudio in Rawda, Kuwait.