Strong Sister Club
العربيةBook a free trial
Weight plates and kettlebells in a gym with red racks

A women-only gym with classes, coaching and a private training floor

Strong, in a space that is yours

Strength, HIIT and mobility classes in a women-only gym with female coaches, a private floor and childcare corner.

Book a free trialSee the schedule
Coaches and members
Women only
First class
Free trial
Weekdays
Kids' corner

Services

Services

What we do, in plain words.

  1. 01

    Strength classes

    Barbell and dumbbell basics with form coaching.

    Included
  2. 02

    HIIT

    Short, high-energy circuits.

    Included
  3. 03

    Mobility and stretch

    Slow classes for recovery and posture.

    Included
  4. 04

    Personal training

    One-to-one coaching and a written plan.

    From 18 KWD per session
  5. 05

    Kids' corner

    Supervised play area while you train.

    Included on weekdays
Two women stretching together on mats in a bright room
Two women stretching together on mats in a bright room
A rolled green exercise mat
A rolled green exercise mat

Schedule

Schedule

  • Sunday · 07:00Strength basics
  • Monday · 18:30HIIT
  • Tuesday · 09:30Mobility and stretch
  • Wednesday · 19:00Strength
  • Thursday · 17:00HIIT and abs

Packages

Packages

Three months

Our pick

90 KWD

  • Unlimited classes
  • One coaching check-in
  • Locker
Book a free trial

Team

Team

  • Lama

    Head coach

    Strength coach focused on form and progression.

  • Joud

    HIIT coach

    Energetic circuits for all levels.

  • Hessa

    Mobility coach

    Mobility and recovery classes.

Reviews

Reviews

I never trained in a gym before. The coach showed me everything with patience.

Fajer B.Sample review

Women-only made me finally join.

Wadha K.Sample review

The kids' corner changed everything for me.

Najla D.Sample review

Questions

Questions

Is it truly women-only?

State your policy for staff, maintenance and deliveries.

I'm a beginner. Can I join?

Explain how beginners are supported.

Do you have childcare?

Describe supervision, ages and hours honestly.

Can I train if pregnant?

Say that members should check with their doctor first.

Booking

Booking

Tell us what you need and we will confirm on WhatsApp.

We reply on WhatsApp.

Contact

Contact

Talk to us directly.

  • Call+965 5000 0326
  • WhatsApp+96550000326
  • Emailhello@example.com
  • AddressFirst floor, Block 4, Salmiya, Kuwait. Women-only entrance at the back.
CallWhatsApp